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Copyright 2016 Hirki Aikido Assn.

Contact Us

 

2941 NJ-73

Maple Shade, NJ 08052

 

T: 856.356.2426

E: info@aikidoartsinstitute.com

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     PHYSICAL BENEFITS

Of course, the philosophy and internal benets of Aikido are accompanied by concrete

physical benets. Aikido training is an excellent program for all-around physical fitness,

flexibility, and relaxation.

 

PSYCHOLOGICAL BENEFITS

Aikido training does not view the body and mind as separate. The condition of one will

affect the other.

SELF Defence

In Japan, a nation of many martial arts, Aikido is the one chosen for instruction to the

elite Tokyo Metropolitan Riot Police and Secret Police. The reason for this may be the

extreme flexibility inherent in the art.

AIKIDO: A MARTIAL WAY

To understand Aikido and its benets, it must be said that as a traditional Japanesemartial art, Aikido is more than simply an

efficient method of self-defense. It is a form of Budo –

        a “martial way”

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